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Cause Play: The Transformative Power of Play for Children’s Health, Well-Being, and Airway Fitness
In a world increasingly dominated by screens and over-structured schedules, the simple act of play has never been more vital — or more at...
Shawn Sékou Bonney
6 days ago6 min read
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This Is Your Brain On Hugs: The Healing Power of Connection
Social relationships don’t just make us feel good, they actively shape our brains. Studies have found that meaningful conversations and close bonds stimulate the growth of new brain cells and strengthen neural pathways — a phenomenon known as neuroplasticity. This process enhances cognitive resilience, helping us recover from setbacks and adapt to life’s challenges.
Shawn Sékou Bonney
May 155 min read
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