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The Link No One Talks About: How Airway and Fascia Impacted My Mental Health
What if the way we breathe — or can’t breathe — is playing a bigger role in mental health than anyone’s talking about? What if things like poor sleep, shallow breathing, and fascial tension are quietly making symptoms like depression, anxiety, and emotional instability even worse?

Charity Spears
May 94 min read
55
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Chew On This: The Importance of Chewing in Jaw Development and Airway Health
Chewing is a fundamental aspect of jaw development in children. It plays a crucial role in shaping the jaw and supporting airway health. Encouraging your child to chew mostly fresh, firm, and fibrous foods from a very young age is part of the early intervention protocol that can help, not only prevent these negative health issues, but will also help them achieve their fullest potential.

Shawn Sékou Bonney
May 24 min read
34
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While She Lay Sleeping
If you have concerns, consult a pediatric dentist specializing in airway health. Early action can change the course of your child’s life.

Shawn Sékou Bonney
Apr 253 min read
24
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AIRWAY FIRST PODCAST: EPISODE 86 WITH OUR GUEST, DR. NEEL BULCHANDANI
This week's episode explores how bodywork and holistic chiropractic care can help mom and baby.

CAFF Team
Mar 51 min read
13
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AIRWAY FIRST PODCAST: EPISODE 84 WITH OUR GUEST, DR. DAVID MCINTOSH (PART 1)
In the first of a two-part series, we chat epigenetics, ADHD, and mental health with Dr. David McIntosh.

CAFF Team
Feb 132 min read
5
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BEYOND THE BEDROOM: HOW SOCIAL AND ENVIRONMENTAL FACTORS SHAPE A CHILD'S SLEEP AND AIRWAY HEALTH
Optimal airway health is essential in obtaining good quality sleep, which children need to support their overall health.

CAFF Team
Feb 48 min read
20
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SHRINKING AIRWAYS: ORIGIN STORY AND TREATMENT OPTIONS FOR KIDS
Growing evidence suggests that modern humans' jaws and airways are shrinking.

Christi Boujikian
Nov 30, 20247 min read
100
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EPISODE 81 OF AIRWAY FIRST: PART 3 - SLEEP LAB / SLEEP STUDY FOR KIDS SERIES
In part three of our sleep lap/sleep studies for kids series, Jordan Rusk gives us a final overview of how to prepare our children.

CAFF Team
Nov 16, 20244 min read
51
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EPISODE 79 OF AIRWAY FIRST: PART 1 - SLEEP LAB / SLEEP STUDY FOR KIDS SERIES
Today, we kick off our three-part series on sleep, sleep testing, and treatments for sleep disorders with our guest, Jatin Tekchandani.

CAFF Team
Sep 17, 20242 min read
68
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EPISODE 78 OF AIRWAY FIRST
In this episode, we hear the airway health journey of parent Jenny Gay and her three sons.

CAFF Team
Sep 3, 20241 min read
129
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THE BENEFITS OF CONE BEAM COMPUTED TOMOGRAPHY (CBCT) IN CHILDREN'S HEALTH
CONE BEAM COMPUTED TOMOGRAPHY is becoming more popular in dental and oral surgery. How can it help your child's sleep and breathing, though?

Christi Boujikian
Aug 15, 20242 min read
14
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EPISODE 76 OF AIRWAY FIRST
In part two of our series, Dr. Hilary Pada shares her journey as both a parent and provider through children's airway and sleep issues.

CAFF Team
Jul 31, 20243 min read
21
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EPISODE 75 OF AIRWAY FIRST
In this two part series, Dr. Hilary Pada shares her journey as both a parent and provider through children's airway and sleep issues.

CAFF Team
Jul 24, 20243 min read
93
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THE FULL SPECTRUM OF BREASTFEEDING BENEFITS: IT'S MORE THAN JUST THE MILK
If you're only pumping your breast milk, you're missing out on a key benefit for your baby's facial development and airway health.

Christi Boujikian
Jul 12, 20245 min read
53
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EPISODE 74 OF AIRWAY FIRST
In this episode with discuss oral and maxillofacial surgery and treatment options with Dr. Kevin Coppelson from the Breathe Institute.

CAFF Team
Jul 2, 20243 min read
67
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EPISODE 73 OF AIRWAY FIRST
In this episode we talk sleep health, social media impacts, and narcolepsy in children with Nurse Practitioner, Maggie Lavender.

CAFF Team
Jun 28, 20245 min read
78
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EPISODE 72 OF AIRWAY FIRST
In this episode of Airway First, we chat with Occupational Therapist Nat Udwin on getting to the root to make therapy successful in kids.

CAFF Team
Jun 18, 20244 min read
68
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EPISODE 71 OF AIRWAY FIRST
In this week's episode, we discuss the mouth's connection to the airway and full-body health with the amazing Dr. Claire Stagg.

CAFF Team
May 22, 20244 min read
43
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EPISODE 68 OF AIRWAY FIRST: SPECIAL EDITION
In today's episode of Airway First, our special guest panel from the SEC Sleep Conference discusses sleep and airway issues.

CAFF Team
Apr 30, 20242 min read
52
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EPISODE 63 OF AIRWAY FIRST - March Madness edition
In this episode we welcome back Dr. Felix Liao to chat more about growing your child's best face.

CAFF Team
Mar 29, 20243 min read
38
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